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Hi everyone. 皆さんこんにちは。

Hi everyone. 皆さんこんにちは。


We have 6 days till the conference! I just want to let you know to please rest as much as possible and take care of your health. Drink a lot of water (room temperature), and try not to stress your vocal cords. Herbal tea is very soothing, as well as hot water with ginger, honey and lemon. 大会まであと6日となりました！できるだけ安静にして、体調に気をつけてください。水をたくさん飲んで（常温）、声帯に負担をかけないようにしましょう。ハーブティーはとても落ち着きますし、生姜や蜂蜜、レモンを入れたお湯もおすすめです。


Please take care and we will meet very soon! またすぐにお会いしましょう！

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